If you live in a city or spend a lot of time outdoors, you’re no stranger to air pollution. We’re all aware of the toll...
New Osteoarthritis Treatments: The Latest Findings in OA Medicine and What It Means for You
Osteoarthritis is a debilitating disease, as it can affect feet, hands, and everything in between. The Centers of Disease Control and Prevention estimate that 58.5...
Calcium Supplements for Osteoporosis Prevention and Management
Parents all over the world emphasize the importance of drinking milk and eating leafy vegetables to develop healthy bones. You yourself probably heard the same...
10 Best Knee Exercises for Arthritis
Physical activity is crucial for a healthy lifestyle — but it’s especially important for individuals with arthritis. As we get older, pain and inflammation in...
How Poor Sleep Quality Affects Patients with Psoriatic Arthritis
It’s no secret that sleep is necessary for our overall physical and mental health. For the average adult, doctors recommend sleeping at least 7 hours...
If You’ve Never Had COVID-19, Should You Still Worry?
As our country enters a new phase in the battle against COVID-19, those who have not contracted the virus are wondering, should they still be...
Foods to Avoid if You’ve Been Diagnosed With Rheumatoid Arthritis
While there is no definitive cure for rheumatoid arthritis, there are steps you can take to alleviate its symptoms. Depending on your dietary choices, it...
Understanding How the COVID-19 Vaccine May Work for Those Living With Rheumatoid Arthritis
Is the COVID-19 vaccine something rheumatology patients should consider? The consensus among rheumatologists, based on specialty-specific studies, is that vaccines should be strongly encouraged for...